ARMORY

This is the real deal.  Not another pointless download.  You are getting access to my private app to achieve arms that look strong, fit, and capable.  These aren’t random Pinterest moves. You’ll see exactly how I structure my workouts inside my app, so you’ll know what to do, how to do it, and how to stay consistent.

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It’s a 2-workout sequence. The exact ones I use to stay ready for rowing season.

 

But here’s the truth: I don’t just do them for sport. I do them so I can carry it all: the busy schedules, the heavy bags of groceries, the endless to-dos, the long days that don’t let up.

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These workouts build strength you can see in your definition, but more importantly they build strength you can feel.  Because when your body is strong, you don’t just get through the day… you move with confidence.

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Let's skip to the good part:

 

When you download my app, you’ll get:​

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• 2 quick, powerful workouts you can do anywhere. No gym needed and you have lifetime access.   

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• Just 18 minutes each. Easy to find time for, easy to stick with.

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• Built for real life, whether you’re running through your life, chasing down errands, or just holding it all together when life feels heavy.

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• This is my personal routine for gaining definition and strength without endless reps.

 

• You get to peek under the hood. See exactly how my app guides you step by step. If you like it, there is so much more we can do together.​

These workouts are about building strength & confidence. 

You will make yourself proud in every season.

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Here’s the best part: you can get the program with a $52 tax deductible donation to my Boston Marathon fundraiser for the National Ovarian Cancer Coalition.

 

Just submit your email and I’ll send you the link to donate. Access to The Armory will be emailed directly to you within 24 hours.  

 

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